A GREAT WAY TO PROGRESS IN TRAINING You may be someone who wants to test how fast you can run a 5k?
A GREAT WAY TO PROGRESS IN TRAINING You may be someone who wants to test how fast you can run a 5k? You may be someone who wants to achieve their first pull up? You may be someone who wants to compete in an Iron Man competition? An awesome way to push yourself is by training with someone and against someone, because both of you will try to beat each other continuously during training which will force you to work harder than you ever have before. I’ve recently uploaded a video to YouTube where Paula - who I do personal training sessions for - and myself went head-to-head for a series of challenges within a personal training session. Give the video a watch! The link to the video is in my Instagram Bio! If you’d like to find out more about the personal training packages I offer or my diet plans then feel free to message me on here or send me an email —> [email protected] Cheers! #weightlossmotivation #exercise #nutrition #healthylifestyle #healthylife #healthyliving #feelgood #wellbeing #mentalhealth #crossfit #weightlifting #strengthtraining #weighttraining #workingout -- source link
#workingout#wellbeing#weighttraining#healthylifestyle#mentalhealth#crossfit#healthylife#exercise#healthyliving#strengthtraining#feelgood#weightlossmotivation#weightlifting#nutrition