laragazzadelmare: Oh’ Please don’t starve yourself to lose weight.Yes eating smaller

laragazzadelmare: Oh’ Please don’t starve yourself to lose weight.Yes eating smaller portions will make you in turn smaller too BUT YOUR BODY NEEDS FUEL TO SURVIVE- not just to keep you from being hungry and less fatigued all the time but to keep your vital organs - like YOUR BRAIN and your heart and lungs and kidneys chugging along TO KEEP YOU ALIVE!Skipping meals isn’t worth it , you won’t be able to show off your new bikini and take insta snaps laughing with all your friends and new lovers and showing off your abs at the beach if in reality you are hospitalised with a feeding tube down your throat because your internal organs have decided to shut down or because you’ve caught another terrible flu for the 30th time that year because your metabolism and immunity is all shot to hell.Food is tasty and awesome and gives you energy to achieve your dreams and keeps you alive it is not the enemy x -- source link

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