PROTEIN OVERNIGHT OATS If you struggle to hit your protein every day, or if you like delicious overn
PROTEIN OVERNIGHT OATS If you struggle to hit your protein every day, or if you like delicious overnight oats… This post is for you!!! This #mealprepsunday (on Tuesday) I decided to not bore you with the same chicken sweet potatoes and veggies (but I will eventually, because I did make them!) . I ALWAYS have oatmeal for breakfast, it has so many benefits and keeps me really full in the morning. BUT, because I eat eggs as well in the mornings.. I end up going into work feeling as full as a balloon. . BUT NOT THIS WEEK I’m going to premake my oatmeal and eat it midday as a snack. ANYWHO, here’s the recipe -½ cup quick cook oats (uncooked) -1 tbsp chia seeds -¼ cup blueberries -1 cup unsweetened vanilla almond milk (or your milk of choice) (use @fairlife for the most protein) -½ scoop protein powder (I use level-1 from @1stphorm because it also keeps me full and it’s the best tasting, most biodegradable protein out there) A pinch of cinnamon Vanilla extract . Mix it all up in a jar, and throw it in the fridge overnight to eat the next day!! #iam1stphorm #mealprep #sharrshreds #mealprepideas #healthyeating #wellness #weightlosstips #flexibledieting #overnightoats #proteinpowder #legionofboom #highproteinfoods #food -- source link
#mealprepsunday#overnightoats#healthyeating#weightlosstips#legionofboom#iam1stphorm#wellness#mealprepideas#flexibledieting#mealprep#proteinpowder#sharrshreds#highproteinfoods