autistips:[ID: Infographic from adhdactually.com. Organization Tip - try double alarms two minutes a
autistips:[ID: Infographic from adhdactually.com. Organization Tip - try double alarms two minutes apart! Alarm 1: “This alarm pulls me out of whatever task I’m doing. I usually dismiss it & turn it off…but it prepares my brain for the next alarm.” Alarm 2: “This time my brain recognizes the sound, and I’m more likely to be able to pull myself out of whichever task I’m doing!” Includes image of phone with multiple alarms, two minutes apart./] -- source link
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