I had the worst/best year of my life.As a yogi, we recognize the yin and yang of the universe. Eve

I had the worst/best year of my life. As a yogi, we recognize the yin and yang of the universe. Everything in the phenomenal world comprised of yin and yang. Yin represents inward first, yang is outward. You can’t escape it, as no energy is neutral. The world blew up. As someone with anxiety, particularly a health anxiety, I had an exhausting year. Bouts of compulsive behaviors, to make sure that I wasn’t sick. My anxiety even affected my throat - it was so tense - that I was having trouble swallowing for weeks. Weeks. Panic attacks emerged like never before. Loved ones died. Zoom funerals were frequent. I know over 50 people in my circle who have had Covid. I couldn’t touch my boyfriend for 8 months. I was alone a lot. I had intrusive thoughts a lot. I was sick a lot. I was despondent a lot. It was a lot. And in the same year, there was good. I became a yogi. I became an entrepreneur. I launched my brand. I have made 4 figures thus far (not a lot to some of the great influencers out here, but not bad for someone who started 5 weeks ago). I started a brand with my best friend. I have merchandise on different websites. I’m selling on Amazon. I’m an Amazon Influencer. I have speaking engagements lined up. I am finding my voice. I am cultivating new friendships. I am becoming a woman. To the year that contained multitudes - I hope history does not repeat itself. I hate that joy coincides with pain. I hate there are loved ones frozen in time this year. I hate that our losses are so deep that our joys feel fraught. I’m going to do my best, as it says in the Bible, to count it all joy. It says, “My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience.” Here’s to 2020 being the trials. Here’s to 2021 being the triumphs. Thank you all, for pouring love into me. Here’s to a happier new year. Love, Ashley https://instagr.am/p/CJegZYEjwjG/ -- source link

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