“Man Is What He Eats” – LucretiusGood nutrition is one of the most important fac
“Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience. So, let me share with you 100 simple nutrition tips to help you improve your health and vitality… -- source link
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