Posted @withrepost • @chr1styharrison Body liberation work isn’t about widening our s

Posted @withrepost • @chr1styharrison Body liberation work isn’t about widening our society’s narrow beauty standards to include a few more types of people. It’s not about labeling more bodies as “pretty.“ Instead, it’s about dismantling and rejecting beauty standards altogether, and recognizing that people have inherent value and deserve respect no matter *what* they look like. It’s in this radical shift that we can find true body acceptance and body autonomy, without the influence of diet culture, patriarchy, racism, ableism, and all the other oppressive forces that use arbitrary standards to keep us down.—————————————————————————————Thank you to @themilitantbaker AKA Jes Baker for this quote! If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!—————————————————————————————And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️—————————————————————————————#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B1xL_xjDgFmKBCykdABiznwMcxTrr9DkvVNpo80/?igshid=15ofjwzjhhg41 -- source link

More pics about