Posted @withrepost • @chr1styharrison When we oppose diet culture, we oppose the idea that we h

Posted @withrepost • @chr1styharrison When we oppose diet culture, we oppose the idea that we have to look a certain way or be in a certain kind of body to be worthy of respect, care, and equal treatment. When we oppose diet culture, we oppose the idea that we must make ourselves smaller and take up less space. When we oppose diet culture, we fight back against the oppressive standards that keep us stuck fighting against our bodies’ natural traits and instincts instead of accepting and expressing our truest selves. When we oppose diet culture, we reclaim our lives from The Life Thief and open ourselves up to a whole new world of possibilities.——————————————–Actively fighting against diet culture is about so much more than food and our bodies. It’s about reclaiming our power and owning our voice. It’s about being brave enough to demand more than the status quo. And what’s more political than that?——————————————–If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!——————————————–And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️——————————————–#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B1wHFNkDUWSRf60WZtZWsTGWfR6R2uDWge8wT00/?igshid=1hlbkxisch0ej -- source link

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