Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the

Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the Primary Series of the Ashtanga Yoga System. It took me awhile to full appreciate this pose since I can’t place my hands between my thighs and calves before. But with daily practice this happened to me in no time and in full surprise. My path into this pose varies from one practitioner to another. Well we all have our own unique practice. Rather than seeing these moments as limited ability, I see them as moments of creativity. Finding a way to explore the asana, beyond the bounds of the instructions provided, reminds me that the creative force of this practice lives within the wisdom of our bodies. Each of us comes to the practice with unique abilities and intuitions that enliven our exploration of the poses. When instruction cannot fully guide you into the pose, call upon the unique life force within you to find your way. And then, share that wisdom with others. Keep the channel open. This is my response to @dxtanga, @yannidemelo, @stanley705 to #stopdropandyoga . Now i’m tagging @k_yoginichef, @annadromeda, @itsrosey, @kikayogini and @kiaraelluna to do the same! Hahaha! Namasté #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #aycy #allyoucanyoga #feeltheyogahigh #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #primaryseries #kukkutasana #roosterpose #strength #padmasana #lotuspose #fit #fitspo #vsco #vscoph #madaboutyoga #igyoga #instayoga (at Patrick’s Mini Yoga Shala) -- source link

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