I am using meditation and Buddhist teachings to mentally stay on top of my L5 back injury, which fla
I am using meditation and Buddhist teachings to mentally stay on top of my L5 back injury, which flared over the weekend, after showing positive signs of settling last week. It will be resolved in time; frustration will only make me tense, and will solve nothing. But wait, the photo does not depict Buddhist wisdom! I screenshot those three zodiac observations because they neatly apply to my Aries husband, Taurean daughter and Gemini self. Smiling and getting on with it is my nature! No point in bothering people. Just as well really; whinging throughout more than three decades of inflammatory bowel disease would make for a very miserable life! I meditated in my room today. Strong easterly winds blow in too many allergens at this time of year. The room faces east towards the rising sun with a view of the golden robinia in the courtyard. Now on with the day. The company tax to be exact… -- source link
#meditation#quiet space#zodiac#buddhist#injury#recovery#herniated disc#striving#always smiling