Perching Pigeon AND Flying Pigeon are now a part of the Intermediate Arm Balance series on my YouTub
Perching Pigeon AND Flying Pigeon are now a part of the Intermediate Arm Balance series on my YouTube channel!Practicing arm balances is a great way to add some upper body strength to your regular yoga routine. It will also improve your posture and prepare you for future advanced handstand endeavors!The videos in the series have been uploaded from easiest to hardest and we’re nearing the end now. Keep practicing to get stronger! Show me your perching pigeon by using the #sarahbethyoga :) -- source link
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