What do you do when you're stressed? “I live in Atlanta, so I have lil turnup sessions wit
What do you do when you're stressed? “I live in Atlanta, so I have lil turnup sessions with my friends where I would go turn on a lil rap music and just go crazy. We have fun. But I also do yoga, I allow myself to get frustrated for like 3 minutes and I’m like, ”Ok, Janelle… You got 3 minutes. Get it together.” I have to talk to myself. But when I’m too stressed I’m like, “I need to take a break. I just need to take a break, go call your grandmother, go call home." because your tribe, they take you back. They remind you of how blessed you are and the struggle they went through so that you can make it to where you are today.” - Janelle Monae -- source link