bananasandkale: Three words - Off. Season. Gains.Shoulders are my weakest point and the thing I st
bananasandkale: Three words - Off. Season. Gains. Shoulders are my weakest point and the thing I struggle most with in regards to gaining size/definition, thus they’ve become my main focus this off season! Oh and I’m definitely still learning to deal with off season abs #guns #pewpew HAPPY FLEX FRIDAY YA RIGS -- source link