the-iron-angel:Posting this now ready for May! Part 2 of stage 2 of the #tiasquat challenge. I thi
the-iron-angel: Posting this now ready for May! Part 2 of stage 2 of the #tiasquat challenge. I think it’s time to start challenging yourself ladies and gents ;) This can be your new cardio haha! If you’re a heavy lifter then why not try it in a tabata set up? With light weight? I know it’s volume (which can be boring) but it’s also endurance ;) give it a go! #squat #squatchallenge #tiasquatchallenge -- source link