buffyshot: @hjenks1: You don’t need to wait for MondayOr tomorrowMake positive healthy cha
buffyshot: @hjenks1: You don’t need to wait for Monday Or tomorrow Make positive healthy changes right now Take the stairs, drink more water and fewer soft drinks. Increase nutrious vegetables in your diet. Eat a more varied diet. Make time to workout #fitgirls #fitchicks #fitnessgurls #fitnessmodel #model #bodybuilding #bikinifitness #bikiniathlete #bikinicompetitor #motivation #hardcoreladies #hardbody #femalemotivation #femalehardbody #pink #fitnessmotivation #ifbb #bikiniprep #optimumnutrition #teampulse #teamON -- source link