jelloswingsets:raechuus: wearitcounts:trebled-negrita-princess:chaos-katsu:For anyone in SoCal
jelloswingsets:raechuus: wearitcounts: trebled-negrita-princess: chaos-katsu: For anyone in SoCal or the Southwest, excessive heat warnings have been issued for Phoenix, LA, Las Vegas and record temperatures have already been recorded. Stay safe this week and make sure you’re aware of the signs of heat stroke and heat exhaustion! Y'all stay safe in this hot it’s been hotter in DC than anywhere in the country the past few days, and pretty effing hot all along the eastern seaboard. we’re looking at a break come tomorrow but fyi for everyone, take care of yourselves, hydrate, don’t think you’re overreacting if you feel sick from heat!!! ALSOIf you are starting to go into heat exhaustion: sip room temperature water! If you chug cold water it will shock your system!Put cool compresses under your arm pits, on the back of your neck, and on your inner thigh! be safe out there~ [ID: an infographic titled “Heat Exhaustion or Heat Stroke” In the center of the image is a human figure split down the middle to demonstrate the different symptoms.The left side is colored orange and is labelled “Heat exhaustion.” The symptoms are: faint or dizzy; exessive sweating; cool, pale, clammy skin; nausea or vomiting; rapid, weake pulse; and muscle cramps. Under the symptoms is the treatments, written in bullet points:- Get to a cooler, air conditioned place- Drink water if fully conscious- Take a cool shower or use a cool compressThe right side is colored bright red and is labelled “Heat stroke.” The symptoms are: throbbing headache; no sweating; body temperature above 103°; red, hot, dry skin; nausea or vomiting; rapid strong pulse; may lose consciousness.The treatment is “Call 911. Take immediate action to cool the person until help arrives.”At the bottom right corner of the image is written SacramentoReady.org. At the bottom left is the twitter logo and @ SacramentoOES/End ID]Stay safe everyone! -- source link
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