My #SelfCareSunday was spent at the beach, soaking in the suns beautiful rays, dancing, laughing, re
My #SelfCareSunday was spent at the beach, soaking in the suns beautiful rays, dancing, laughing, replenishing with water fruits and veggies, smoking, talking with friends, singing, and rhyming. It’s so important to take care of yourself to the fullest of your ability. Mental, physical, spiritual, and emotional bodies all have certain needs. Find out what yours are and meet them because you’re a precious soul who is worthy of that unconditional love from yourself. I know we’re our worst critics and sometimes will allow less the we deserve, play it small, or hold back because of fear, self-hatred, and self-sabotage. Before I took care of myseld I had to look inward to ask why I didn’t think I deserved the best and answer honestly. Why did I punish myself by making bad decisions? I had to lookat my childhood wounds, trauma, and work through triggers and I’m still not done. This healing work is never done but it’s always worth it because of how it makes me feel so in love with myself, the world, and life. I’m so blessed to be here to experience everything I get to experience, to have everything I have and I thank Source for all my friends, family, and soul tribe around me Yesterday my sis @sterlingvictorian had her album release party and I want yall to go listen to it its so bomb and dope just like her so plz go shower her in love ✨✨✨ My favorite song to dance to is Meadows yaaas (at Los Angeles, California) https://www.instagram.com/p/BvufHWojtM4/?utm_source=ig_tumblr_share&igshid=qdzdso8h5iis -- source link
#selfcaresunday