I tell all my clients to eat a healthy breakfast it is a great way to start your day and feed your b
I tell all my clients to eat a healthy breakfast it is a great way to start your day and feed your brain. If you start picking right in the morning then the rest of the day can be easier. Here is a example of ome.of my clients breakfast. 3 scrambled eggs or omelette style Veggies ( peppers, spinach, etc) ½ cup of berries Water / coffee Or Alone vera shot Green smoothie: Spinach Kale Apples Mint Banana Water or almond milk (at Baltimore County, Maryland) https://www.instagram.com/p/ByCxz4fJUaY/?igshid=1k9oiynyryzmg -- source link