Cardio session during my lunch break. I am trying to eat little meals every two hours because I read
Cardio session during my lunch break. I am trying to eat little meals every two hours because I read somewhere that helps speed up metabolism. I am giving myself a month or so to shed some weight on my own or else I am going to sign up for weightwatchers. I hate the idea of counting calories or points so I am hoping I can do this on my own. Today was a good day. Nothing out of the ordinary. All about that work and maintaining my house/finances aka being an “adult” life. The highlight of my day was when a patient told me that I am so beautiful, very nice, that she loves me and she hopes she gets me as her technologist next year made my heart all kinds of happy -- source link