I hate the cliche of “ya never regret a workout” but for real, so glad I went today. I w
I hate the cliche of “ya never regret a workout” but for real, so glad I went today. I was sick and tired but I made myself go and I ended up squatting 260 for 3 and 270 for a double and deadlifting the exact same. Felt good. -- source link
#squats#training#powerlifting