eatscleanliftsheavy:motivationforfitness:fast-and-fit-sam: Hey runners (and walkers)! Thought th

eatscleanliftsheavy: motivationforfitness: fast-and-fit-sam: Hey runners (and walkers)! Thought this might be helpful :) Shoelace Voodoo The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe -- source link
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