plannedparenthood:There’s a lot going on in the world right now. We’re here with you. Use this momen
plannedparenthood:There’s a lot going on in the world right now. We’re here with you. Use this moment to pause, take a deep breath, and refocus. The world is moving at a million miles an hour. When was the last time you took the time to sit still?Now that we’ve got your attention, let’s take a moment to take a communal deep breath! -- source link
#breathe#selfcare#mental health