stevviefox:beauty-grace-outer-space:southernbitchface:buddhaprayerbeads:A simple mental health pain
stevviefox:beauty-grace-outer-space:southernbitchface:buddhaprayerbeads:A simple mental health pain scale.I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡FYI for any who need it. Please seek help. -- source link
#psychology