southernbitchface:buddhaprayerbeads: A simple mental health pain scale. I’m so thankful this
southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through. I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it. -- source link
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#mental health