getstudyblr: Hello, everyone! Someone asked me to make this masterpost, and i agreed instantly: taki
getstudyblr: Hello, everyone! Someone asked me to make this masterpost, and i agreed instantly: taking care of your mental (and physical) health is extremely important, and I want you guys to have a great study experience. My chat and ask box are always open and it would be no problem to help if any of you are having problems! ❤️Managing Stress How to not panic before a examStress tipsGuided relaxationStudying while mentally illStudying with an eating disorderStudy with ADHDStudy tips for students with ADHDStudy with OCDHow to concentrateStress relievers How to meditateSleep betterSelf help tipsSelf care remindersMore useful masterposts:Help masterpostStudy masterpostExams masterpostBasically everything Anxiety Masterpost Self love masterpostSelf care masterpostMental health resource masterpostRecovery resourcesMental Illness and othersMotivate yourself!!ways to motivate yourselftips on how to stay motivatedmotivational quotes masterpost motivational quotes how to increase motivation100 reasons to studyFor your body:Exam foodsStay healthy!Brain power foodsExam nutrition tips 17 Power Snacks For Studying Extra:how to get up in the morninghow to get ready for the dayfeeling down?This is sandVirtual relaxation roomcoping skills and distractionsED recovery -- source link
#stress#health