“Standing Bow Pulling Pose:Dandayamana Dhanurasana Stimulates the cardiovascular system Incr

“Standing Bow Pulling Pose: Dandayamana Dhanurasana Stimulates the cardiovascular system Increases circulation to the heart and lungs Opens diaphragm Opens the shoulder joints Helps with frozen shoulder conditions Improves the elasticity of the spine Improves strength and balance firming the abdominal wall and upper thighs while also tightening the upper arms, hips and buttocks Increases the size and elasticity of the rib cage and lungs Improves the flexibility and strength of the lower spine Helps to reduce abdominal fat” ~ @marce_yoga • • Did you hear that we have NEW Limited Edition colors in our versatile take anywhere sweat absorbing washable WAYmat?? Visit WAYmat.com today to pick your favorite • • • @yoga.ayurveda.bienestar @marce_yoga #weareyoga #waymat #yogapose #yogapractice #yogaeveryday #therapeutic #yoga #hathayoga #hatha #newbeginnings #lifestyle #practice #standindbow #yoga #yogi #yogalove #igyoga #om #namaste #potd #dandayamanadhanurasana #yogalife https://www.instagram.com/p/CDUQfkNhIbS/?igshid=13geh2q2zn5b5 -- source link

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