coachyariNotice the contraction. Notice the withholding. Notice your emotion. In that moment BREATHE
coachyariNotice the contraction. Notice the withholding. Notice your emotion. In that moment BREATHE. Awaken to what you are not speaking, not expressing. Pattern interrupt that shiz.***SURRENDER. Let your story die or your spirit will begin to and so will the life you bring to all things in your life. -- source link