First, take a deep breath and relax your shoulders if you can. I’ve made this tea a few times in the

First, take a deep breath and relax your shoulders if you can. I’ve made this tea a few times in the past few days, trying to cope the anxiety of the days outcome. Nothing is a miracle, but taking a second to pause in all of this has relived even just a bit of tension needed.CALM TEA1 part lavender buds1 part rose petals1 part chamomile½ cup water½ cup oat milk (or whatever milk you typically use)1 spoonful honey*optional: 2 drops vanilla, pinch of cinnamon, a few lavender buds•Boil tea and milk, reduce and stir in honey.•Let herbs steep for 7-10 min.•Add vanilla, cinnamon, and a few lavender buds. -- source link

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