#Repost @jaythenerdkid (@get_repost)・・・it took a long time for someone to ask me this, but when they
#Repost @jaythenerdkid (@get_repost)・・・it took a long time for someone to ask me this, but when they did, it changed my life. #mentalillness doesn’t always look like panic attacks or suicidal ideation. sometimes you just feel a little worse than you should for a little longer than you realise.you don’t have to feel like this. you don’t have to do this alone. recognising that maybe you’re not okay is hard, I know. but it’s the first step towards a day when this no longer has to be your reality. #depression #anxiety #gad #mentalhealth #chronicillness #ruok #selfcare #recovery -- source link
#anxiety#ruok#recovery#mentalillness#repost#gad#depression#chronicillness#selfcare#mentalhealth