rewind-on-purpose: I eat a lot of salad, and a friend asked me how I do it when salad is so bland. I
rewind-on-purpose: I eat a lot of salad, and a friend asked me how I do it when salad is so bland. I gave her the what-the-heck-are-you-talking-about single raised eyebrow look and said, “you must not be doing it right”. Here is how I salad: Chop up kale, cabbage, spinach, and romaine lettuce (basically a variety of greens), and fill the bowl. Add your favorite veggies and proteins, and be generous. Above I have diced carrots, onions, chives, olives, lunch meat, hard-boiled eggs, celery, and avocado. Yesterday I added black beans and the day before that some leftover trout instead of the turkey. Top with sunflower seeds, pumpkin seeds, sliced almonds, garlic powder, black pepper, or whatever other seasonings and crunchy bits that you like, and of course your favorite dressing. My point here is that salad isn’t just iceberg lettuce and cherry tomatoes drowning in vinaigrette. It can be delicious, crunchy, and filling. Oh, and a tip: if you want to eat salad often, chop up all your ingredients ahead of time and keep them in individual containers in the fridge (because some things, like tomatoes, can wilt your greens), that way you just pull out your ingredients and toss them in your bowl; salad in 5 minutes. That sounds way yummier than the salads I make. -- source link