japamalabeads:“Mindfulness is the art of developing a state of awareness. This can be achieved
japamalabeads:“Mindfulness is the art of developing a state of awareness. This can be achieved by certain relaxation techniques, some more straightforward than you might think. Once you have found peace in your mind it will spread to make you happier overall. It’s a great way to reduce stress in the hectic world of today.” Here are five simple tips to get you started with bringing more Mindfulness in your life: https://is.gd/5mindfulness -- source link
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