legion-strength-and-conditioning: I’m amazed on a regular basis that people ridicule new peopl
legion-strength-and-conditioning: I’m amazed on a regular basis that people ridicule new people in the gym. We were all new, inexperienced lifters with no clue what we were doing. We all struggled at some point. Instead of mocking people, putting them down, or discouraging them from going to the gym. Spread your fitness knowledge to help others grow. -- source link