yoga9vipassana: The simplest and most accessible way out of the delirium of incessant thought is to
yoga9vipassana: The simplest and most accessible way out of the delirium of incessant thought is to ask yourself if you’re breathing. How do you know? Rather than answer this question with more words and thoughts, probe with awareness. Repeat as needed. https://www.facebook.com/yoga9 -- source link
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