No matter what.. the grind don’t stop!! (repost cause of copyright ) - Pull Day Homestyle:1.
No matter what.. the grind don’t stop!! (repost cause of copyright ) - Pull Day Homestyle: 1. Rack Pulls 2. Bent over Barbell Rows Reverse Grip 3. Resistance Band Pull Downs 4. Resistance Band Seated Rows 5. Resistance Band Kneeling Lat Pulldown 6. Dumbbell Hammer Curls 7. Dumbbell Bicep Curls . - #alphalete #fitletix #becomebetter #fitnessmotivation #resistancebandsworkout #fitfam #fit #motivation #noexcuses #training #backworkouts #flex #fitnessmodel #workouttip #1upnutrition (at Sacramento, California) https://www.instagram.com/p/B-czExNHCJr/?igshid=1tf99qmulinpv -- source link
#alphalete#fitletix#becomebetter#fitnessmotivation#resistancebandsworkout#fitfam#motivation#noexcuses#training#backworkouts#fitnessmodel#workouttip#1upnutrition