Banana chai kefir smoothie this morning. Adding spices to smoothies (or anything) ups the nutritiona
Banana chai kefir smoothie this morning. Adding spices to smoothies (or anything) ups the nutritional value and digestibility, not to mention the flavor! This one has a very ripe banana (for sweetness), cinnamon, ginger, nutmeg, and ground cloves. #smoothie #saturday #breakfast #kefir #probiotics #rawmilk #livefood #nutrition #chai #spice #ayurveda #foodismedicine -- source link
#rawmilk#nutrition#foodismedicine#smoothie#ayurveda#probiotics#breakfast#saturday#livefood