hiimholalate:meteorash13:pigbottom1:sashacoki:Did you Know?FYI, especially during Corona-time Pandem
hiimholalate:meteorash13:pigbottom1:sashacoki:Did you Know?FYI, especially during Corona-time Pandemic.These exercises honestly work. As someone who needs to stretch daily just to keep from seizing up in pain every week, 100% would recommend doing stretchesI can’t do a lot of these bc I have scoliosis.If you can’t do some of them, or any of them, don’t force yourself to do them and risk hurting yourself! -- source link
#fitness#stretches#stretching