WOD: x-factor ST yoga. It always relaxes me && gives me the basic stretch I need. I
WOD: x-factor ST yoga. It always relaxes me && gives me the basic stretch I need. I think it’s 20 mins long. I also do a mini pole workout earlier today. #flexible #flexibility #fit #fitness #yoga #stretch #xfactorst #pole #poledancing -- source link
#stretch#poledancing#flexibility#xfactorst#fitness#flexible