Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire bo
Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn’t want to push it. It’s definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot. ⭐️ -- source link
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