Yesterday was rest day – wasn’t supposed to have time to workout today because I
Yesterday was rest day – wasn’t supposed to have time to workout today because I started at my new bar this morning but I got out at 2 and killed a leg day in 65 minutes. Burned 550 calories with no cardio. I basically did a HIIT banded/bodyweight workout and followed it up with hack squats, cable kickbacks, and single leg pushdowns. Felt great! Heading out with my roommate, her boyfriend and my boy tonight to get some dinner and watch the celtics game. Life has been so good lately -- source link
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