ignitetogether:My weight loss in 3 months. I cut out all bread products from my diet, and just ate
ignitetogether: My weight loss in 3 months. I cut out all bread products from my diet, and just ate fruit, vegetables, grains, pulses, lean meat and fish, as well as nuts and the occasional piece of dark chocolate. I also made sure I walked a mile every single day. I feel healthier, happier and overall more positive! Start weight: 145lbs (March 2012) End weight: 95lbs (June 2012) Fucking…. GOALS!!!!!! -- source link
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