scarresources:Due a URL change- the old ‘self care after rape: a masterlist’ is no longer useable. I
scarresources:Due a URL change- the old ‘self care after rape: a masterlist’ is no longer useable. If you reblogged that one- the links don’t work, try this one instead.The Basics:What is Rape?/Types of RapeCommon Responses to Rape/Sexual Assault(ppt)Survivors and the Doctors OfficeTraumaversariesWhy You Aren’t Bad for Loving Your Abuser.Teaching ConsentHow to Talk About Trauma:Talking About Trauma (ppt)Talking About Trauma (to others)What if they don’t believe me?Processing New Information on Old Hurts. If Not Rape, Then (On what to call it when you’re not ready to use the word rape)Need Help With:But How Do I Get Over It?Reifying HappinessSleepNightmaresDreams and Trauma: Frequently Asked QuestionsSurviving the Holidays (ppt)Overstimulated NervesSelf-Injury (ppt)Flashbacks (ppt)Panic AttacksMaking Peace With the Emotion MonsterOn Holding Anger for AttackersProcessing Emotions: AngerDisordered Eating, What it is and What you can do about it.Admitting WeaknessHygieneRegressionSelf InvalidationThe But Series! (About various strands of Self Invalidation.)Finding Coping Mechanisms that Work Effective Alternative CommunicationHow To Tell Your Therapist - About Almost AnythingPlanning to See An AbuserThe Follower Collaborative Series:Coping With FlashbacksTriggers:I’m triggered- Now What?More On TriggersOn Purposely Triggering YourselfGetting Over TriggersDe-triggering Abuser Names.Reclaiming a Space Boundaries:Boundaries (ppt)Boundaries 101Boundaries: How to set themSurvivor+Survivor: BoundariesSelf-Care:What is Self Care Anyway? (ppt)BACE MethodBACE Method (now with venn diagrams.)Self Care When You Lack a Sense of SelfInterpersonal Self-CareEmotional Self CarePhysical Self CareHow to Do Self Care When You Only Have A Little Bit of TimeSelf Care For Cold WeatherSelf Care + Trauma WorkConsent/sex:Intimacy After RapeLets Talk ConsentLets Talk SexSexuality After RapeUsing Sex as Self Harm?Teaching Consent Posts about Suicide:Talking about Suicide (why we want to blame the suicidal and why we shouldn’t)Don’t Call Suicide SelfishSuicidal IdeationFor Friends/Family/Partners of Survivors:How to Help a Friend Who Has Been Raped.(ppt)How to Help a Friend Who Has Been Through TraumaAvoiding Awkward- How to talk about rape when we talk to survivors.(ppt)Sometimes the easiest thing to say is the worst.How to Listen to Trauma StoriesBeing Family/Friends isn’t an excuse.A Friend is Self Harming (ppt)Comfort In. Complain Out.What Can I Do?Reality ChecksWhy ‘Just Leave’ Just Doesn’t WorkMisc:Acute Inpatient: A brief overviewStudying Tips -- source link
#rape#trauma