I’ve been dragging my daughters to the gym with me for years. And taking them to weightlif

I’ve been dragging my daughters to the gym with me for years. And taking them to weightlifting and sporting events featuring women for almost as long. They know I don’t do much “recreational” outside working out and training. My hope was that one day it would rub off on them as I know the benefits of training especially with weights. My daughters run track and my oldest is in high school now on the track team. She got a little a taste of athletic success but sees the girls who are really good are also the girls who are really strong. Finally, almost 15 years of subliminal messaging about weightlifting and training is kicking in. She finally wants to train and move heavy weight! I have a new workout partner! Yay! #strongisbeautiful #likeagirl #crossfit #training #weightlifting #liftheavy #muscle #wcw #family #fitness #fortune #success #brainwashingisgood -- source link

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