Happy Flex Friday- When I first started, chest day was my weakest work outs!! Through progressive
Happy Flex Friday - When I first started, chest day was my weakest work outs!! Through progressive overload and 6 months of training chest twice a week I’ve definitely made progress and have gotten a lot stronger!! - . - #chestday #fitness #bodybuilding #gym #workout #gymlife #fitnessmotivation #chestworkout #fitfam #benchpress #gains #motivation #fit #chest #gymmotivation #trainhard #strengthtraining #training #weightlifting #fitlife #strength (at Sacramento, California) https://www.instagram.com/p/B9H_FyGn-x0/?igshid=17yk7lumpwgb7 -- source link
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#chestday#fitness#bodybuilding#workout#gymlife#fitnessmotivation#chestworkout#fitfam#benchpress#motivation#gymmotivation#trainhard#strengthtraining#training#weightlifting#fitlife#strength