findingmyrecovery:A lot of people have a hard time putting their feelings into words and identifyi
findingmyrecovery: A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions -- source link
#feelings#emotions#feeling wheel