day 339 : this helped today. . while i’ve been feeling on top of the world lately, not all day
day 339 : this helped today. . while i’ve been feeling on top of the world lately, not all days can be good days. . y’all already know how i feel about #vulnerability, especially when it comes to #mentalhealth. . feeling the depression and anxiety attempting to make a comeback. feeling the fight between old me v. new me. everything is easier said than done. . these past 11 months have been a tough lesson on #mindfulness. grateful for the headspace i’m in now. the days will always exist, just gotta get through them with as much peace and compassion we can hold onto. . when all else fails, stick to your basics that get you through the funk. you deserve to know/do/feel the things that make your magic light back up when it dims down. . . . #pimpcane #outdoorwalk #spinalcordinjury #scirecovery #learningtowalkagain #notimeforparalysis #whatparalysis #notalldisabilitiesarevisible #paraplegiclife #incompleteparaplegic #thecomebackisstrongerthanthesetback #brokenbody #bionicbadass #lifeaftersci #nothingisofflimits #exerciseismedicine #moveyourbody #takecareofyourbodyandyourbodywilltakecareofyou #liveyourbestlife -- source link
#takecareofyourbodyandyourbodywilltakecareofyou#brokenbody#scirecovery#mindfulness#nothingisofflimits#pimpcane#mentalhealth#bionicbadass#notimeforparalysis#spinalcordinjury#lifeaftersci#whatparalysis#notalldisabilitiesarevisible#exerciseismedicine#outdoorwalk#learningtowalkagain#paraplegiclife#liveyourbestlife#incompleteparaplegic#thecomebackisstrongerthanthesetback#vulnerability#moveyourbody