If I could get more women and girls to truly accept that they need to eat more than a child and that
If I could get more women and girls to truly accept that they need to eat more than a child and that they can still look “toned” and have abs while doing so that would be f*cking great. (Ab visibility will come more easily to some vs others - really depends on where your body preferentially stores body fat, and this is genetic. You can’t do exercises to reduce body fat in a certain area - that’s not how it works, trust me, I’m a coach ) Outfit is all @ryderwear @ryderwearwomen #teamryderwear #ryderwear #ryderwearwomen (at Norwich, Norfolk) https://www.instagram.com/p/CTFd7Z3jzGm/?utm_medium=tumblr -- source link
#teamryderwear#ryderwear#ryderwearwomen