quailfence: heroofthreefaces:white-throated-packrat:feanor-the-dragon: thededfa:eatscleanliftsheav
quailfence: heroofthreefaces:white-throated-packrat:feanor-the-dragon: thededfa: eatscleanliftsheavy: motivationforfitness: fast-and-fit-sam: Hey runners (and walkers)! Thought this might be helpful :) Shoelace Voodoo The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe Oh! I’ll have to try this oh my god. oh, oh my god. the wide forefoot one… oh my god bless you you beautiful hero Ian’s Shoelace Site – https://www.fieggen.com/shoelace/ – is the page for all these lacing patterns and more. he got them from the president [Image description: An infographic of five alternate ways to lace shoes depending on what issue you are experiencing. Each graphic is titled with the issue. Directly below the title is a proposed solution and a visual depiction of the lacing.1: High arches. Solution: Open up the middle. The lacing is mostly standard criss-cross but with gap lacing (threading only up the sides with no crossing) in the middle.2: Shoes feel too tight. Solution: Trust in parallel style. The lacing depicted is straight bar lacing, where the laces run parallel to each other through the eyelets.3: Heel slipping. Solution: Secure the top and leave the rest. The lacing is criss-cross lacing with lock lacing used at the part which would be closest to the ankle. To do lock lacing, take the left lace and thread it through the topmost left eyelet to create a loop. Repeat for the right lace and eyelet. Cross these two laces and thread them through the opposite loop, then tighten and tie your shoes as you normally would.4: Black toenails | toe pain. Solution: Get your shoe (all caps) off (end caps) your toe. The lacing depicted is toe cap lacing. To do toe cap lacing, take one end of the shoelace and thread it from one eyelet closest to the toe diagonally to the opposite eyelet near the ankle. Then take the other end of the shoelace and do regular criss-cross lacing over the diagonal lace. 5: Wide forefoot. Solution: Leave some space. The lacing is mostly standard criss-cross but with gap lacing at the very front of the shoe where the toes would be. End image description.]Plain text: Hey runners (and walkers)! Thought this might be helpful (smile emoticon). Link to site:Link(Crossed out) He got them from the president (end crossed out). End plain text.@a-captions-blog -- source link
#shoelaces