How Gardening Benefits your Mind and Body [Visual]→ ecogreenlove.com/?p=15744While it ma
How Gardening Benefits your Mind and Body [Visual]→ http://ecogreenlove.com/?p=15744While it may not be the first activity you consider exercise, according to the Centers for Disease Control and Prevention (CDC) gardening does in fact qualify as exercise. Not only does gardening impact our physical health, but it supports our mental health as well. Here are just a few of the many benefits gardening has on our health.-#gardening #wellbeing #healthtips #fitness #healthbenefits #communitygarden#mentalhealth #immunesystem #brainhealth #healthierlife -- source link
#gardening#wellbeing#health tips#health benefits#community garden#mental health#immune system#healthy brain#healthier life