Time to start running again. I did a five minute warm up, which kind of skewed my time, but this was
Time to start running again. I did a five minute warm up, which kind of skewed my time, but this was a good first three miles back in the game. Sidenote: I forgot how much running makes me feel like I have to poop. TMI? Meh… -- source link
#beaboutit#getfit#health#poopingisnatural