bodyoff:Under 100calorie Snacks ½ cup fresh blueberries 451 sesame breadstick 423 cups plain popcorn
bodyoff: Under 100calorie Snacks ½ cup fresh blueberries 45 1 sesame breadstick 423 cups plain popcorn 231 whole ripe tomato or ½ cup cherry or grape tomatoes 331 small banana 815 saltine crackers 601 medium apple 80½ plain bagel (small 2 oz) 83celery sticks (10 small) 20frozen juice bar 751 large dill pickle 151 medium orange 771 cup puffed wheat cereal 431 hard boiled egg 81½ medium grapefruit 381 cucumber 101 cup vegetable juice 50½ English muffin, with 1 tsp. Peanut butter 951 ¼ cups whole strawberries 602 oz. water packed tuna 701 string cheese stick 721 medium ear corn on cob, dusted with Creole seasoning 801 small baked potato 80½ cup stewed tomatoes 361 whole fresh peach 371 slice whole grain toast 851 cup skim milk 906 oz. non fat, sugar free yogurt 867 medium fresh shrimp 70½ cup fruit cocktail, in own juice 60½ cup red raspberries 418 dried apricot halves 60½ cup raw cauliflower 141 medium tangerine or 2 small clementines 371 cup green tea with 2 tsp. sugar 3017 fresh grapes (frozen for a hot weather treat) 5210 almonds 70½ cup apple cider 581 cup cantaloupe cubes 482 Tbsp. dried cranberries (Craisins) 452 cups watermelon cubes 8450 small pretzel sticks 60½ cup pineapple chunks, in own juice 641 cup fresh cherries 653 dried, orange flavored prunes 60½ cup Corn Bran cereal 821 cup grapefruit juice 65½ cup gelatin 821 cup gelatin (sugar free) 16½ cinnamon raisin English muffin 751 cup minestrone soup 838 baked tortilla chips with 3 Tbsp. salsa 9320 peanuts 90½ cup raw baby carrots 25½ cup low fat cottage cheese 703 graham cracker squares 803 oz., “kiddie size” frozen yogurt (96% fat free) 781 cup Cheerios 881/3 cup vegetarian baked beans 786 pieces Melba toast 751 ounce honey turkey 324 Hershey kisses 983 dried whole dates 68½ cup sugar free pudding made with skim milk 80½ cup fat free refried beans 808 animal crackers 901 cup tossed salad (mixed lettuce greens,cucumbers,carrots,broccoli, tomatoes, etc.) with 1 Tbs. dressing 83½ cup split pea soup 672 small plums 6015 Teddy Graham crackers 822 Tbs. hummus spread on ¼ pita pocket bread 93½ large red, yellow or green bell pepper, cut into strips 205 Saltine crackers 601 small banana 602 Tbsp. Sunflower seeds 901 small baked sweet potato 592 Tbsp. raisins 601 fig bar 534 Brazil nuts 932 pieces Wasa crispbread 501 medium pear 986 oz. calcium fortified orange juice 84½ cup three bean salad 901 sugar free Popsicle 2020 pistachio nuts 703 gingersnaps 892 Tbs. light cream cheese, on 2 medium celery sticks 67½ cup corn flakes with ½ cup skim milk 98½ cup oatmeal, 7330 Goldfish crackers 70½ cup vanilla ice milk 92sugar free hot cocoa mix, made with 4 oz. skim milk plus water 951 medium kiwi fruit 461 oz. jalapeno jack cheese 901 frozen pudding bar, not chocolate covered 80½ cup Cinnamon Toast Crunch cereal 801 oz. Canadian bacon 402 Tbsp. soybean nuts 97½ grapefruit 37 -- source link